Monday, January 01, 2007





Physical Fit is New "Must" of year 2007!!!



other night am runing (!),


in COLD Dark Blue Of Costa Mesa Nights





go 12 minutes, = IT IS HARD!!!!





BUT am "pace it" as PHysical Fitness Magazine is recomending on newport bulevard






When a Old Man With Army Hat coming fasst in a Wheelchair over curb towd me,









And he saying Yes loud! to my running!



and he pop a Wheelie!



and that is All He Say!,



And he Keep Going not looking back to me!


first TIME I am running 30 minutes all the way home not even stoping!
and i am \never before undersdtanindg until now what this Cold Unfrendly Air was for





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needing to know

I came to Minneapolis from southern California this May to help my 88-year-old mother care for my 86-year-old father. He fell last November, and then declined cognitively for a month as his bones healed at a rehab facility under quarantine. He hasn't undeclined. Before retiring in the 1990s, he was a theater critic, & still seems to have some of his self-confidence and wit alongside vascular dementia, Parkinsonisms, incontinence and real trouble walking. Given his otherwise-ok health, he might still have some tolerable years ahead, though with new parameters. My mom's a novelist. She seems made of iron.